Wellness Wednesday: Ben Hawley, Azura Financial

With the world of broking being as busy as ever, it’s crucial that brokers ensure that they can deal with the stress of a constant barrage of phone calls, emails, and meetings. We find out what brokers do to de-stress and unwind.

If you have a question that you’d like answering by psychotherapist Bronwyn Penhaligon in the Your Health in Mind section of The Adviser magazine, you can email in your question in confidence to This email address is being protected from spambots. You need JavaScript enabled to view it.

If you require mental health support and want to talk to a counsellor, free, confidential counselling is available from Beyond Blue on 1300 22 4636.

If you are concerned for your immediate safety or the safety of others, call Triple Zero (000).