Early starts
My exercise and wellbeing [activities] are done first thing in the morning.
I get up early before anyone else and I’m at the gym or going for a walk along the beach or I’m doing breathing exercises.
We’ve just built a new house and I’m lucky enough to have built in a bit of a wellness centre into the backyard, so we’ve got an infrared sauna, ice bath, and a spa now. I wanted to do that because I know the industry can be quite stressful.
I wanted a place where I could go, just relax, and get away from everything.